Virtual - Ditch the Diet: End Emotional Eating and Cravings

LabelInformation
  Dates & times
  • Wed, 10/06/2021 - 7:00pm
  Category Living Well
  Age Groups Adult

 

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VIRTUAL EVENT. Registration Required.

If you have struggled with food cravings, emotional eating, or even struggled to stay on a diet, this talk is for you. Find out why dieting does not work and may even lead you to overeat and gain weight. Learn about an eating practice that takes the focus off of counting calories, labeling food as “good” and “bad,” and can change your relationship with food forever. Participate in an activity that may change the way you think about food.

Juanita Weaver-Reiss

Juanita Weaver-Reiss MBA, MPH, RD, LD, CDE, CLT, a dietician who specializes in the treatment of clients with IBS, migraines, fibromyalgia, and other chronic inflammatory diseases and weight management.  She graduated cum laude from the University of Dayton with a Bachelor of Science in nutrition and dietetics and did her internship at Good Samaritan Hospital in Cincinnati.  Juanita obtained graduate degrees in Business Administration and Public Health from Benedictine University.  She is a Certified Diabetes Educator and the owner of Nutrition and Health Works, LLC, providing personalized nutrition coaching for irritable bowel syndrome, migraines, fibromyalgia, and other autoimmune issues for relief of symptoms; Helping end food cravings and emotional eating.